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Self-Help Advice

Mama Gena's School of Womanly Arts : Using the Power of Pleasure to Have Your Way with the World

by Regena Thomashauer
Product Group: Book
Publisher: Simon & Schuster (2003-06-02)
ISBN: 0743439937
EAN: 9780743439930
Binding/Media: Paperback - 181 pages
Release Date: 2003-05-20
Condition: Collectible: Very Good
Comments: 2003 Simon & Schuster paperback, Very Good+ minimal wear, excellent clean tight, remainder mark bottom edge otherwise unmarked, includes an inscribed birthday card in envelope to Rebecca W from Mama Gena. ~ USPS Delivery Confirmation Tracking number included with email shipping confirmation. We go the extra mile to guarantee your satisfaction. Books and media items protectively stored to original condition, pages and edges clean, books reliably graded, carefully packaged and shipped promptly.

Our Price:	$9.94

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Product Description
Relationship expert Regena Thomashauer teaches the lost "womanly arts" of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more -- because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun -- and you know you do -- come to Mama.

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Managing Your Mind and Mood Through Food

by Judith Wurtman
Product Group: Book
Publisher: Harper Perennial (1988-01-26)
ISBN: 006097138X
EAN: 9780060971380
Binding/Media: Paperback - 288 pages
Edition: 1
Release Date: 1988-01-26
Condition: Used: Very Good
Comments: 1988 Perennial paperback, Very Good slight wear, pages tan, excellent clean unmarked. ~ USPS Delivery Confirmation Tracking number included with email shipping confirmation. We go the extra mile to guarantee your satisfaction. Books and media items protectively stored to original condition, pages and edges clean, books reliably graded, carefully packaged and shipped promptly.

Our Price:	$4.99

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Revolutionary and scientifically sound news about the food/mind/moodresponse from a renowned M.I.T. scientist who explains how to enhancedaily performance dramatically through dietIn this breakthrough book, Dr. Judith Wurtman explains how what we eat and when we eat it affects our moods, minds, and lives. Translating her findings into practical programs, she reveals what foods can prevent afternoon slumps; increase productivity; help us carry on with activities after work or work through the night, calm stress and anxiety; and aid sleep. At the heart of the book are her guidelines about how carbohydrates and proteins interact in the body, and how to use this knowledge to set your own food/mood clock. In addition, Dr. Wurtman shatters many of the common myths about food, showing how to take advantage of caffeine, sugar, and carbohydrate snacks to increase productivity, and includes a test used at M.I.T which enables readers to explore their own food/mind/mood response. This book shows you how to eat to:Beat stress and fatigue at workHave a faster, more focused mindAvoid mood swings that lead to erratic, out-of-control eatingSet your own food/mood clock to perform at your peakBoost energy for morning, afternoon, or evening activitiesStay alert through marathon meetings or long eveningsFly through time zones and arrive feeling first-rate by using revolutionary anti-jet lag tactics...and much more

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MENSA Think-Smart Book: Games & Puzzles to Develop a Sharper, Quicker Mind

by Abbie F. Salny, Lewis Burke Frumkes
Product Group: Book
Publisher: Harper & Row Publishers (1986-06-28)
ISBN: 0060912553
EAN: 9780060912550
Binding/Media: Paperback - 128 pages
Edition: 1
Release Date: 1986-05-28
Condition: Used: Like New
Comments: Like New 1995 Harper and Row reprint paperback, 20th printing, line mark on the bottom edge. ~ USPS Delivery Confirmation Tracking number included with email shipping confirmation. We go the extra mile to guarantee your satisfaction. Books and media items protectively stored to original condition, pages and edges clean, books reliably graded, carefully packaged and shipped promptly.

Our Price:	$4.99

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Written by the members of Mensa, here is a fascinating, enlightening program for strengthening the mind. Games, exercises, and mental fitness tests will help readers to open their minds and think smarter.

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Nasty People

by Jay Carter
Product Group: Book
Publisher: Barnes & Noble (1989)
ISBN: 076072766X
EAN: 9780760727669
Binding/Media: Hardcover
Condition: Used: Very Good
Comments: 1989 BN hardcover with illustrated cover, Very Good+ appears unread, minimal wear, pristine unmarked. ~ USPS Delivery Confirmation Tracking number included with email shipping confirmation. We go the extra mile to guarantee your satisfaction. Books and media items protectively stored to original condition, pages and edges clean, books reliably graded, carefully packaged and shipped promptly.

Our Price:	$4.99

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Self-help

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Paths to Recovery: Al-Anon's Steps, Traditions and Concepts

by Al-Anon Family Group Head Inc
Product Group: Book
Publisher: Al Anon Family Group Headquarters (1997-08)
ISBN: 0910034311
EAN: 9780910034319
Binding/Media: Hardcover - 354 pages
Condition: Used: Very Good
Comments: 1997 Al Anon hardcover board book, No Dust Jacket as issued, Very Good+ minimal wear, excellent clean unmarked. ~ USPS Delivery Confirmation Tracking number included with email shipping confirmation. We go the extra mile to guarantee your satisfaction. Books and media items protectively stored to original condition, pages and edges clean, books reliably graded, carefully packaged and shipped promptly.

Our Price:	$17.95

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Help for families of alcoholics.

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Personality Plus: How to Understand Others by Understanding Yourself

by Florence Littauer
Product Group: Book
Publisher: Revell (1992-07-01)
ISBN: 080075445X
EAN: 9780800754457
Binding/Media: Paperback - 208 pages
Edition: Revised and Expanded
Condition: Used: Very Good
Comments: Cover Art May Vary: Yellow cover art, 1996 Revell revised expanded edition paperback, Very Good+ minimal wear, excellent clean tight unmarked. ~ USPS Delivery Confirmation Tracking number included with email shipping confirmation. We go the extra mile to guarantee your satisfaction. Books and media items protectively stored to original condition, pages and edges clean, books reliably graded, carefully packaged and shipped promptly.

Our Price:	$4.99

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A revealing "personality profile" self-test and Littauer's insightful advice help readers better understand themselves and others. A best-seller.

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Reading by the Colors

by Helen Irlen
Product Group: Book
Publisher: Perigee Trade (1991)
ISBN: 0895294826
EAN: 9780895294821
Binding/Media: Paperback - 216 pages
Edition: 1
Condition: Used: Very Good
Comments: Perigree paperback, 6th printing, slight cover wear, excellent clean unmarked. ~ USPS Delivery Confirmation Tracking number included with email shipping confirmation. We go the extra mile to guarantee your satisfaction. Books and media items protectively stored to original condition, pages and edges clean, books reliably graded, carefully packaged and shipped promptly.

Our Price:	$4.99

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As seen on "60 Minutes" -- overcoming dyslexia and other reading disabilities through the Irlen Method.

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RECOVERING FROM INCEST: IMAGINATION & THE HEALING PROCESS

by Evangeline Kane
Product Group: Book
Publisher: SLIGO PRESS (1989)
ISBN: 093843442X
EAN: 9780938434429
Binding/Media: Paperback - 256 pages
Condition: Used: Good
Comments: 1989 Sigo Press paperback, Good+ moderate wear back cover, pristine unmarked. ~ USPS Delivery Confirmation Tracking number included with email shipping confirmation. We go the extra mile to guarantee your satisfaction. Books and media items protectively stored to original condition, pages and edges clean, books reliably graded, carefully packaged and shipped promptly.

Our Price:	$4.99

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Paperback 1989 232p. 9.00"x6.00"x0.75 Soul abandoned;Psychotherapy and incest;the question of hysteria;Epilepsy and more.

Security from Five Acres: a Guide to Survival

by John H. Tobe
Product Group: Book
Publisher: Provoker Press (1975)
ISBN: B000IVH98M
Binding/Media: Hardcover
Condition: Used: Very Good
Comments: 1975 Provoker Press, Very Good/Like New hardcover with dust jacket protected in new removable clear mylar, jacket slight edge wear, pristine unmarked. ~ USPS Delivery Confirmation Tracking number included with email shipping confirmation. We go the extra mile to guarantee your satisfaction. Books and media items protectively stored to original condition, pages and edges clean, books reliably graded, carefully packaged and shipped promptly.

Our Price:	$94.99

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Take Time for Your Life

by Cheryl Richardson
Product Group: Book
Publisher: Broadway (1998-12-01)
ISBN: 0767902068
EAN: 9780767902069
Binding/Media: Hardcover - 272 pages
Edition: 1
Condition: Collectible: Very Good
Comments: 1998 Broadway, stated first edition with full numberline, Very Good+/Very Good hardcover and dust jacket protected in new removable clear mylar, few straightened page corner folds, otherwise minimal wear, excellent clean unmarked. ~ USPS Delivery Confirmation Tracking number included with email shipping confirmation. We go the extra mile to guarantee your satisfaction. Books and media items protectively stored to original condition, pages and edges clean, books reliably graded, carefully packaged and shipped promptly.

Our Price:	$7.96

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Live the life you've always dreamed of! America's #1 personal coach offers an inspiring, practical seven-step program to help you create the life you want.

Imagine finding time to do all the things you want to do.  Having plenty of energy for family and friends.  Having control over your income and finances.  Taking care of your physical and emotional well-being.  If you feel as though the life you're living doesn't reflect your true priorities and is leaving you stressed out and unfulfilled, you're not alone.  Cheryl Richardson--the  leader in the new field of personal coaching, what she calls "a personal trainer for the soul"--has helped thousands of people make changes toward living a high-quality life, and in Take Time for Your Life she offers her step-by-step program so you can too.

If you're tired of living a life that feels out of control and are ready to live life on your own terms--while still meeting your responsibilities--get ready to take action! Packed with useful exercises, checklists, concrete advice, client success stories, personal anecdotes, and a wealth of resources, Cheryl Richardson's seven-step program shows you how to identify and eliminate the things in life that are draining you and replace them with the things that fuel you.  She gives you permission to put yourself at the top of your list.  By doing so, you will find not only more energy and more enthusiasm but also that your relationships, your finances, your work, and your sense of well-being are improved and better balanced.

Whether you're a corporate executive working sixty hours a week, a single parent trying to raise a family, someone starting his or her own business, or going back to school, Take Time for Your Life shows you how to step back, regain control, and make conscious decisions about the future you'd like to create.  Richardson's strategies for overcoming the obstacles that block you from living the life you want will help you discover a world in which your priority list reflects your true desires.  Take time for your life--and begin living a life that you love.

Amazon.com Review
Personal coach Cheryl Richardson helps people create the lives they want. In Take Time for Your Life, she shows you how to switch from being stressed, unfulfilled, and overworked, to "living a life you love" by using a seven-step process. First, she gives you permission to "make the quality of your life your top priority" by honoring your self-care--a difficult choice for fast-track readers, but essential. Putting yourself at the top of your "to do" list will help you connect your head with your heart and enhance your satisfaction and joy. Next, you define your priorities and revise your schedule so it reflects them. Then you figure out what actions, issues, and people are draining your energy and start to "plug those drains." The next step is getting your financial house in order. And so on, through seven progressive strategies that free you to live an authentic, high-quality life, embracing your spiritual, emotional, and financial well-being. Richardson recommends enlisting a friend to work through the book with you: a fine idea to help you benefit from all the guidance that this book offers. Resource lists at the end of each chapter let you pursue topics further. Highly recommended. --Joan Price

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